C.O.D.E Programs

Every Step of Your Diabetes Journey, Covered.

Whether you are newly diagnosed, struggling with uncontrolled sugar, or ready to pursue remission — there is a C.O.D.E programme precisely designed for where you are right now.

PROGRAMME 1 — C.O.D.E BASIC

C.O.D.E BASIC

Your Gateway to the World’s Most Supportive Diabetes Community

WHAT’S INCLUDED:

✓  Curated WhatsApp community — doctors, dieticians, peers, all in one space

✓  Weekly medically validated health tips and myth-busting content

✓  Interactive health quizzes with prizes and recognition

✓  Authenticated diabetes information — no misinformation, no Google fear

✓  Green Tea with Doctors — our signature monthly live session with C.O.D.E physicians

✓  Access to community challenges and health events

✓  First access to all C.O.D.E events, programmes, and offers

HOW IT IMPACTS YOUR LIFE:

→  Never feel alone in your diabetes journey — a doctor is always one message away

→  Correct health information replaces fear-driven internet browsing

→  Monthly doctor interaction builds a relationship — you know who to call when things worsen

→  Community motivation leads to 3x better adherence to healthy habits

→  Early awareness of complications motivates timely testing and care-seeking

JOIN C.O.D.E TODAY
PROGRAMME 2 — C.O.D.E ACTIVE

C.O.D.E ACTIVE

Make Your Daily Routine Your Most Powerful Medicine

WHAT’S INCLUDED:

✓  Everything in C.O.D.E Basic — PLUS:

✓  Daily yoga and diabetes-specific fitness classes

✓  Weekly structured sessions: Fitness & Physio | Diet & Cooking | Mind & Stress Management

✓  Free access to all monthly health challenges and gamification

✓  Monthly community celebration meet — milestones recognised, wins celebrated

✓  Exclusive C.O.D.E Active member events and workshops

HOW IT IMPACTS YOUR LIFE:

→  Daily exercise reduces insulin resistance — your body uses less medication to control sugar

→  Yoga and mindfulness reduce cortisol, a hormone that directly raises blood glucose

→  Diet and cooking sessions empower you to eat healthily without losing Indian flavour

→  Peer motivation and group energy make healthy habits sustainable — not a short-term fix

→  Stress management sessions directly address a leading but under-treated cause of poor control

ENROLL IN C.O.D.E ACTIVE
PROGRAMME 3 — C.O.D.E CONTROL

C.O.D.E CONTROL

Never Let Your Sugar Go Beyond Control Again.

WHAT’S INCLUDED:

✓  Everything in C.O.D.E Test — PLUS:

✓  Personal glucometer device provided

✓  Individual WhatsApp support (personal chat with your doctor — not a group)

✓  2 doctor reviews every month

✓  Weekly 1:1 dietician consultation and personalised meal planning

✓  Food tracking and daily log review

✓  Medication adherence monitoring and optimisation

✓  CGM (Continuous Glucose Monitor) review where applicable

✓  Sleep quality assessment and stress management protocol

✓  Full access to C.O.D.E Active wellness sessions

✓  Family counselling session — build a home support system

HOW IT IMPACTS YOUR LIFE:

→  Intensive management reduces HbA1c by 2–3% within 3 months in most members

→  Weekly dietician support reduces post-meal sugar spikes by 35–50%

→  Personal WhatsApp access means guidance is available when you actually need it — not just in appointments

→  Bimonthly reviews allow medication dose adjustments before numbers spiral

→  Structured lifestyle changes in 3–6 months can reduce insulin requirement by up to 40%

→  Better control today = dramatically lower risk of dialysis, amputation, cardiac events tomorrow

TAKE CONTROL — ENROLL NOW
PROGRAMME 4 — C.O.D.E PROTECT

C.O.D.E PROTECT

Complications Are Preventable. We Prove It Every Day.

WHAT’S INCLUDED:

✓  Everything in C.O.D.E Control — PLUS:

✓  ADVANCED SCREENINGS: Doppler Study (Peripheral Arterial Disease) | Fibroscan (Liver) | USG Abdomen | Nerve Conduction Study (Neuropathy) | ABI (Ankle-Brachial Index) | Ophthalmology Comprehensive Check | ACR (Albumin-Creatinine Ratio) | Dental Periodontal Screening

✓  SPECIALIST CONSULTATIONS: Nephrology | Cardiology | Ophthalmology | Podiatry — reviewed by relevant specialists quarterly

✓  ADULT VACCINATIONS INCLUDED: Influenza (Annual) | Pneumococcal (PCV13 + PPSV23) | Hepatitis B (3 doses) | Tdap | Herpes Zoster (if eligible) | COVID-19 Booster

✓  Monthly multi-disciplinary team review

✓  Annual comprehensive complication risk scorecard

HOW IT IMPACTS YOUR LIFE:

→  Doppler and ABI screening detect peripheral arterial disease 5+ years before amputation risk

→  Fibroscan finds fatty liver (present in 70% of diabetics) before it progresses to cirrhosis

→  Ophthalmology review prevents diabetic blindness — the leading cause of new blindness in India

→  Vaccinations reduce hospitalisation from flu and pneumonia by 40–60% in diabetics

→  Nephrology reviews protect kidneys — dialysis costs ₹5–10 lakh per year; prevention costs far less

→  Total annual investment in C.O.D.E Protect is less than one diabetes-related hospitalisation

PROTECT YOUR FUTURE — ENROLL
PROGRAMME 5 — C.O.D.E REVERSE (Flagship)

🌟 OUR FLAGSHIP. THE MOST AMBITIOUS. THE MOST TRANSFORMATIVE.

C.O.D.E REVERSE

The Diabetes Remission Programme — Clinically Designed to Help You Be Medication-Free.

WHAT’S INCLUDED:

✓  MONTH 1: Full baseline testing (CODE Test panel + body composition + CGM setup). Personalised caloric and macronutrient plan. Exercise prescription. Mental health baseline. One-on-one coaching.

✓  MONTHS 2–3: Structured low-calorie, high-protein Indian diet. CGM-guided nutrition adjustments. Resistance and aerobic exercise protocol. Mindfulness programme. Fortnightly doctor reviews. Supervised medication reduction.

✓  MONTHS 4–6: Caloric transition to maintenance. HbA1c re-assessment at Month 3 and 6. Metabolic health optimisation. Sleep and hormonal balance review. PCOS / insulin resistance panel if indicated.

✓  MONTHS 7–12: Maintenance and relapse prevention. Monthly reviews. C.O.D.E Protect integration. Peer mentoring — become a C.O.D.E Reverse Champion.

✓  ALL PHASES INCLUDE: C.O.D.E Active wellness sessions | Weekly dietician | Individual WhatsApp support | Continuous doctor supervision

HOW IT IMPACTS YOUR LIFE:

→  Evidence shows structured remission programmes achieve HbA1c below 6.5% without medication in 40–84% of eligible participants

→  Average weight loss of 8–15 kg in 6 months transforms insulin sensitivity fundamentally

→  Medication costs reduce by 60–100% for many members — saving ₹30,000–₹1,00,000 per year

→  Energy, sleep quality, and mood improve within the first 4–6 weeks — life changes before the lab does

→  PCOS, irregular cycles, and fertility concerns often improve significantly

→  Remission patients have dramatically lower long-term risk of heart disease, kidney failure, and cancer

BEGIN YOUR REVERSAL JOURNEY
PROGRAMME 6 — C.O.D.E GERIATRIC

C.O.D.E GERIATRIC

Expert Diabetes Care — Delivered to Your Doorstep with Dignity.

WHAT’S INCLUDED:

✓  Monthly doctor home visit — full clinical assessment

✓  Quarterly blood tests at home — phlebotomist visits, no hospital travel

✓  ECG at home with portable device

✓  Medication review, dose optimisation, and polypharmacy management

✓  Fall risk assessment and mobility evaluation

✓  Podiatry (foot) care at home

✓  Caregiver orientation and training

✓  Blood sugar and BP monitoring device provided

✓  Specialist teleconsultation (nephrology, cardiology, ophthalmology) as needed

✓  24/7 WhatsApp emergency support for family and caregiver

HOW IT IMPACTS YOUR LIFE:

→  70% of elderly diabetics miss follow-up appointments due to mobility — C.O.D.E Geriatric removes this barrier entirely

→  Home ECG and blood tests maintain clinical vigilance without unnecessary hospitalisation

→  Caregiver training reduces medication errors — a leading cause of senior hospitalisation

→  Foot care and fall prevention reduce fracture and amputation risk significantly

→  Personalised diet guidance prevents dangerous hypoglycaemia, common and dangerous in the elderly

BEGIN YOUR REVERSAL JOURNEY

DIABETES PHYSIO PACK

4 Expert Physiotherapy Sessions / Month — Exclusively Optimised for Diabetes

✓  Resistance band training — builds glucose-consuming muscle mass

✓  Balance and proprioception training — prevents neuropathy-related falls

✓  Low-impact aerobic exercise — lowers HbA1c, improves cardiovascular fitness

✓  Plantar fascia and foot stretching — prevents diabetic foot complications

✓  Supervised exercise monitoring — safe, effective, structured by diabetes physio specialists

C.O.D.E Entertainment — Gamification & Health Tracking

Turn Your Health Journey Into an Adventure — With Real Prizes

🚶  Walk & Move: Track 10,000 daily steps. Top walkers win smart watches and cycles.

🌈  Eat Colourful: Log meals. Achieve minimum calories + max protein & fibre. Win exclusive prizes.

⚖️  Weight Loss Challenge: Monthly leaderboard. Safe, coach-guided targets.

💧  Sugar Slayer: Best HbA1c improvement each quarter — recognised and rewarded.

😴  Sleep Champion: Best sleep score monthly — win a smart health band.

🧪  Lab Hero: Complete all scheduled tests on time — earn consultation credits.